ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's always around 8 pm when I start to sense the stress of the day begin to pile up. To help me de-stress, I take a small tablet of Ativan 1mg. This helps me to clear my head. It's important for me to maintain a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to read a book. Sometimes I'll